100g of Kaasbites contains 319 calories (kcal), 9.2g protein, 26g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 9.2 g
09.61631.9
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
9.2
protein
26.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 19g | high |
| Saturated | 7.6g | high |
| Carbs | 26g | |
| Sugars | 1.3g | low |
| Fibre | 3.5g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kaasbites?
Kaasbites contains 319 kcal per 100g.
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