100g of AH Scharrel gerookte kipfiletflakes contains 135 calories (kcal), 28.3g protein, 0.6g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.3 g
04.16.828.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
28.3
protein
0.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 85%
Carbs 2%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 28.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in AH Scharrel gerookte kipfiletflakes?
AH Scharrel gerookte kipfiletflakes contains 135 kcal per 100g.
Is AH Scharrel gerookte kipfiletflakes ultra-processed?
AH Scharrel gerookte kipfiletflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94% kipfilet, specerijenextract, zout, dextrose, specerijen, poeder (pastinaak, peterseliewortel), conserveermiddel (natriumnitriet [E250]), rook. Waarvan toegevoegde suikers 0.7g per 100 gram en waarvan toegevoegd zout 1.39g per 100 gram
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