100g of Volkoren spelt couscous contains 345 calories (kcal), 11g protein, 47g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.334.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
11.0
protein
47.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 47g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Volkoren spelt couscous?
Volkoren spelt couscous contains 345 kcal per 100g.
Is Volkoren spelt couscous ultra-processed?
Volkoren spelt couscous is NOVA group 3 (processed).
Ingredients
Volkoren durumtarwegriesmeel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw *Van biologische oorsprong.
Category
Other Servings
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