100g of Gegaarde gekruide kipspiesjes contains 234 calories (kcal), 15g protein, 7.4g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 15 g
0711.723.4
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
15.0
protein
7.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 12%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 7.4g | |
| Sugars | 3.7g | low |
| Fibre | 0.4g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Gegaarde gekruide kipspiesjes?
Gegaarde gekruide kipspiesjes contains 234 kcal per 100g.
Is Gegaarde gekruide kipspiesjes ultra-processed?
Gegaarde gekruide kipspiesjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
82% kippenvlees, specerijen (mosterd, knoflook, koriander, komijn, gember, ui, paprika, peper, chili), zonnebloemolie, suiker, natuurlijk aroma (tarwe, soja), zout, voedingszuur (citroenzuur [E330], kaliumlactaat [E326], natriumacetaten [E262]), dextrose, voedingsvezel (aardappel, citrus, bamboe), zetmeel (rijst, sago), citroensappoeder, conserveermiddel (gebufferde azijn [E267]), citroengras. Waarvan toegevoegde suikers 3.0g per 100 gram en waarvan toegevoegd zout 1.70g per 100 gram
Category
Other Servings
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