100g of Kip Sate Schnitzel contains 229 calories (kcal), 12g protein, 20g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.911.522.9
FibreHigh fibre 15 g
03615
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
12.0
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 35%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 20g | |
| Sugars | 4.5g | low |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Kip Sate Schnitzel?
Kip Sate Schnitzel contains 229 kcal per 100g.
Is Kip Sate Schnitzel ultra-processed?
Kip Sate Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49% kippenvlees, bloem (tarwe, rijst), 12% water, zonnebloemolie, 3,7% pindapasta, suiker, zetmeel (tarwe, aardappel, rijst, maïs), zout, melasse, azijn, specerijen, natuurlijk aroma, gist, sojaboon, kruiden, tarwe, specerijenextract, gistpoeder. Waarvan toegevoegde suikers 3.3g per 100 gram en waarvan toegevoegd zout 1.10g per 100 gram
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