Hummus naturel

8718907622899 · opf

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100g of Hummus naturel contains 239 calories (kcal), 7.8g protein, 5.5g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 239 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.8 g

07.21223.9

FibreHigh fibre 12 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

239

kcal

7.8

protein

5.5

carbs

18.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%

Nutrient	Amount	Level
Energy	239 kcal
Fat	18g	high
Saturated	2.4g	moderate
Carbs	5.5g
Sugars	0.5g	low
Fibre	12g
Protein	7.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Hummus naturel?

Hummus naturel contains 239 kcal per 100g.

Is Hummus naturel ultra-processed?

Hummus naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

70% kikkererwt, plantaardige olie (raap, zonnebloem [in wisselende verhoudingen]), 8,9% sesampasta, water, knoflookpuree, zeezout, gebufferd azijnpoeder (conserverend ingredient), voedingszuur (E330), specerijen, conserveermiddel (E202), azijn, zout, citrusvezel.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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