Tonijn tapenade

8718907495325 · opf
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100g of Tonijn tapenade contains 292 calories (kcal), 13g protein, 5.5g carbs and 24g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 292 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
292
kcal
13.0
protein
5.5
carbs
24.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 8% Fat 74%
NutrientAmountLevel
Energy292 kcal
Fat24ghigh
Saturated2.6gmoderate
Carbs5.5g
Sugars3.2glow
Fibre?
Protein13g
Salt1.6ghigh

Common Questions

How many calories are in Tonijn tapenade?
Tonijn tapenade contains 292 kcal per 100g.
Is Tonijn tapenade ultra-processed?
Tonijn tapenade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

45% tonijn, plantaardige olie (raap, zonnebloem), groente (8,9% ui, semigedroogde tomaat), water, bieslook, specerijen (paprikagranulaat, peper, ui, paprika, cayenne, peper), suiker, azijn, zout, zuurteregelaar (E330), zeezout, gemodificeerd aardappelzetmeel, conserveermiddel (E202), natuurlijke aroma's, extract van paprika,

Allergens

Fish
As declared on the label — always check the packaging.

Category