Gerookt Ontbijtspek

by Albert Heijn

8718907468718 · opf

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100g of Gerookt Ontbijtspek contains 251 calories (kcal), 17g protein, 0.8g carbs and 20g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.2 g

01.5510

SaltHigh salt 2.7 g

00.31.53

EnergyModerate calorie density 251 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17 g

07.512.625.1

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

251

kcal

17.0

protein

0.8

carbs

20.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%

Nutrient	Amount	Level
Energy	251 kcal
Fat	20g	high
Saturated	8.2g	high
Carbs	0.8g
Sugars	0.8g	low
Fibre	?
Protein	17g
Salt	2.7g	high

Common Questions

How many calories are in Gerookt Ontbijtspek?

Gerookt Ontbijtspek contains 251 kcal per 100g.

Is Gerookt Ontbijtspek ultra-processed?

Gerookt Ontbijtspek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

96% varkenvlees, zout, glucosestroop, zwarte peper, antioxidant (natriumerythorbaat [Ê316]), conserveermiddel (natriumnitriet [Ê250], kaliumnitraat [Ê252]), rook.

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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