Jamón Serrano

by AH

100 g

8718907459099 · opf

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100g of Jamón Serrano contains 212 calories (kcal), 30g protein, 0.1g carbs and 10g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 4.9 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 212 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30 g

06.410.630

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

212

kcal

30.0

protein

0.1

carbs

10.0

fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%

Nutrient	Amount	Level
Energy	212 kcal
Fat	10g	moderate
Saturated	4g	moderate
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	30g
Salt	4.9g	high

Common Questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 212 kcal per 100g.

Is Jamón Serrano ultra-processed?

Jamón Serrano is NOVA group 3 (processed).

Ingredients

varkensvlees, zout, suiker, antioxidant (E301), conserveermiddel (E250, E252)

Other Servings

100g 1 serving (18 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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