100g of Flatbread contains 317 calories (kcal), 10g protein, 50g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 317 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 10 g
09.515.931.7
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
317
kcal
10.0
protein
50.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 50g | |
| Sugars | 0.9g | low |
| Fibre | 1g | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flatbread?
Flatbread contains 317 kcal per 100g.
Is Flatbread ultra-processed?
Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, water, raapolie, gist, tarwegluten, natuurazijn,. rijsmiddel (E450, E500, E341), emulgator (E471), tarwezetmeel, stabilisator (E466), zout, mineralen (calcium, ijzer), conserveermiddel (E282), zuurteregelaar (E330), vitaminen (B3, B1).
Category
Other Servings
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