Luikse wafels

by Albert Heijn

325 g

8718907399555 · opf

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100g of Luikse wafels contains 463 calories (kcal), 5.1g protein, 49g carbs and 27g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

Saturated fatHigh saturated fat 13 g

01.5510

EnergyHigh calorie density 463 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 5.1 g

013.923.246.3

FibreLow fibre 1.8 g

03612

Calculate by serving size

Quantity

Serving

463

kcal

5.1

protein

49.0

carbs

27.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%

Nutrient	Amount	Level
Energy	463 kcal
Fat	27g	high
Saturated	13g	high
Carbs	49g
Sugars	28g	high
Fibre	1.8g
Protein	5.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Luikse wafels?

Luikse wafels contains 463 kcal per 100g.

Is Luikse wafels ultra-processed?

Luikse wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, suiker, plantaardige olie (palm, raap), water, gist, cacaoboter, scharrelei, invertsuikerstroop, vollemelkpoeder, cacaomassa, stabilisator (E420 niameel, zout, melkvet, emulgator (lecithinen [E322] (soja)], E471). natuurlijk vanillearoma, natuurlijk aroma. voedingszuur (E330).

Allergens

Eggs, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 wafel (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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