Tzatziki

by AH
150 g
8718907363631 · opf
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100g of Tzatziki contains 203 calories (kcal), 4.4g protein, 5.7g carbs and 18g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 203 kcal
ProteinLow protein 4.4 g
FibreLow fibre 0.4 g

Positive

per 100 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
203
kcal
4.4
protein
5.7
carbs
18.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 11% Fat 80%
NutrientAmountLevel
Energy203 kcal
Fat18ghigh
Saturated1.5glow
Carbs5.7g
Sugars3.9glow
Fibre0.4g
Protein4.4g
Salt?

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 203 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Magere kwark, groente (komkommer, ui), raapolie, water, magere yoghurt, knoflook, maïszetmeel, scharreleigeel, suiker, zout, azijn, kruiden, specerijen (o.a. mosterd), dextrose, conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211]), verdikkingsmiddel (guarpitmeel [E412], xanthaangom [E415]).  Waarvan toegevoegde suikers 1.9g per 100 gram en waarvan toegevoegd zout 0.90g per 100 gram

Category

Crisps

Other Servings

100g 1 serving (15.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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