100g of Fries Roggebrood contains 211 calories (kcal), 6.1g protein, 37.5g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 6.1 g
06.310.521.1
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
6.1
protein
37.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 37.5g | |
| Sugars | 4.8g | low |
| Fibre | 8.8g | |
| Protein | 6.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fries Roggebrood?
Fries Roggebrood contains 211 kcal per 100g.
Is Fries Roggebrood ultra-processed?
Fries Roggebrood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
62% gebroken _rogge_, water, voedingszuur (E270), zout, _tarwe_zemel, volkoren_tarwe_meel, _tarwe_moutmeel, _tarwe_bloem, Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,89 g per 100 g, Allergie-informatie: bevat roggegluten, tarwegluten,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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