Avocado Spread

by Albert Heijn
8718907294768 · opf
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100g of Avocado Spread contains 299 calories (kcal), 3.8g protein, 2.5g carbs and 30g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
SaltSome salt 1.1 g
EnergyModerate calorie density 299 kcal
ProteinLow protein 3.8 g
FibreLow fibre 1.9 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
299
kcal
3.8
protein
2.5
carbs
30.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 4% Fat 91%
NutrientAmountLevel
Energy299 kcal
Fat30ghigh
Saturated10ghigh
Carbs2.5g
Sugars2glow
Fibre1.9g
Protein3.8g
Salt1.1gmoderate

Common Questions

How many calories are in Avocado Spread?
Avocado Spread contains 299 kcal per 100g.
Is Avocado Spread ultra-processed?
Avocado Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

avocado, 35% roomkaas, 8,7% room, zonnebloemolie, ui, knoflook, zout, zeezout, limoensap, voedingszuur (citroenzuur (E330]), koriander, antioxidant (ascorbinezuur (E300]), melkewit, suiker, gemodificeerd maiszetmeel, water, conserveermiddel (kaliumsorbaat [E202]), enulgator (mono - en diglyceriden van vetzuren, veresterd met melkzuur [E472b], mono - en diglyceriden van vetzuren [E471]), azijn, verdikkingsmiddel (xanthaangom [E415]), stabilisator (cellulosegom [E466], carrageen [E407]), citrusvezel.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Sweet spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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