100g of Kipschnitzel contains 201 calories (kcal), 15g protein, 14g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 15 g
0610.120.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
15.0
protein
14.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kipschnitzel?
Kipschnitzel contains 201 kcal per 100g.
Is Kipschnitzel ultra-processed?
Kipschnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
59% kipfilet*, 15% water, 14% maïs*, zonnebloemolie*, zetmeel (tarwe*, rijst*), tarwebloem*, zout, specerijen*, rietsuiker*, zeezout, wegedoorn*, gerstemoutextract*, suiker*, verdikkingsmiddel (xanthaangom [E415]), antiklontermiddel (lecithinen [E322]). Waarvan toegevoegde suikers 0.4g per 100 gram en waarvan toegevoegd zout 0.96g per 100 gram EU/niet-EU Landbouw *Van biologische oorsprong.
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