100g of Flakes pure chocolade contains 404 calories (kcal), 9.7g protein, 72g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 9.7 g
012.120.240.4
Positive
per 100 gFibreHigh fibre 7.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
9.7
protein
72.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 72g | |
| Sugars | 14g | moderate |
| Fibre | 7.4g | |
| Protein | 9.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flakes pure chocolade?
Flakes pure chocolade contains 404 kcal per 100g.
Is Flakes pure chocolade ultra-processed?
Flakes pure chocolade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49% volkoren tarwe, 28% rijst, suiker, cacaomassa, gerstemoutextract, cacaoboter, zout, emulgator (lecithinen [E3221).
Category
Other Servings
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