100g of Quiche spinazie geitenkaas tomaat contains 220 calories (kcal), 8.2g protein, 17g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
06.61122
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
8.2
protein
17.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 17g | |
| Sugars | 1.9g | low |
| Fibre | 1g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche spinazie geitenkaas tomaat?
Quiche spinazie geitenkaas tomaat contains 220 kcal per 100g.
Category
Other Servings
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