100g of Volkoren havermout contains 366 calories (kcal), 13g protein, 58g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.336.6
FibreHigh fibre 9.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
13.0
protein
58.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | 9.9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Volkoren havermout?
Volkoren havermout contains 366 kcal per 100g.
Is Volkoren havermout ultra-processed?
Volkoren havermout is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Volkorenhavervlok*.
Category
Other Servings
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