Bran Flakes Natural

by AH
500 g
8718907166966 · opf
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100g of Bran Flakes Natural contains 359 calories (kcal), 12g protein, 65g carbs and 2.3g fat.

Other

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 9.8 g
SaltSome salt 0.5 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 17 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
359
kcal
12.0
protein
65.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy359 kcal
Fat2.3glow
Saturated0.7glow
Carbs65g
Sugars9.8gmoderate
Fibre17g
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Bran Flakes Natural?
Bran Flakes Natural contains 359 kcal per 100g.
Is Bran Flakes Natural ultra-processed?
Bran Flakes Natural is NOVA group 3 (processed).

Ingredients

78% volkoren tarwe, 13% tarwezemel, suiker, gerstemoutextract, zout, ijzer, vitaminen (B1, B2, B3, B6, foliumzuur, B12), Waarvan toegevoegde suikers 7,0 g per 100 g en waarvan toegevoegd zout 0,42 g per 100 g,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (25 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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