100g of Muesli fruit, pitten & zaden contains 380 calories (kcal), 11g protein, 57g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11 g
011.41938
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
11.0
protein
57.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 57g | |
| Sugars | 21g | moderate |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli fruit, pitten & zaden?
Muesli fruit, pitten & zaden contains 380 kcal per 100g.
Is Muesli fruit, pitten & zaden ultra-processed?
Muesli fruit, pitten & zaden is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gedroogd fruit (16% rozijn, 3,8% dadel, 2,3% abrikoos, 1,5% mango, 1% papaja), 23% volkoren gerstvlok, 17% volkoren havervlok, tarwevlok, lijnzaad, 5% volkoren tarwevlok, pompoenpit, suiker, zonnebloempit, 0,9% banaan, plantaardige olie (kokos, zonnebloem, katoenzaad), rijstebloem, gerstemoutmeel, zuurteregelaar (citroenzuur [E330]), antioxidant (zwaveldioxide [E220 (sulfiet)], natriumdisulfiet [E223]), emulgator (lecithinen [E322]). Waarvan toegevoegde suikers 3.6g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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