100g of Fruit Muesli contains 345 calories (kcal), 9g protein, 60g carbs and 5.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9 g
010.317.334.5
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
9.0
protein
60.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 19g | moderate |
| Fibre | 9.5g | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit Muesli?
Fruit Muesli contains 345 kcal per 100g.
Is Fruit Muesli ultra-processed?
Fruit Muesli is NOVA group 3 (processed).
Ingredients
28% gedroogd fruit (25% rozijn, 0,5% abrikoos, peer, perzik, appel, dadel, vijg, pruim), 22% volkoren havervlok, 20% volkoren tarwevlok, 20% volkoren roggevlok, 3% banaan, lijnzaad, maïs, 1,5% zonnebloempit, kokosolie, hazelnoot, suiker, zout, gerstemoutextract.
Category
Other Servings
Related lists
English
Français
Nederlands