Fruit Muesli

by AH
1 kg
8718907166843 · opf
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100g of Fruit Muesli contains 345 calories (kcal), 9g protein, 60g carbs and 5.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 19 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 345 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 9.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
345
kcal
9.0
protein
60.0
carbs
5.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%
NutrientAmountLevel
Energy345 kcal
Fat5.5gmoderate
Saturated2gmoderate
Carbs60g
Sugars19gmoderate
Fibre9.5g
Protein9g
Salt0.1glow

Common Questions

How many calories are in Fruit Muesli?
Fruit Muesli contains 345 kcal per 100g.
Is Fruit Muesli ultra-processed?
Fruit Muesli is NOVA group 3 (processed).

Ingredients

28% gedroogd fruit (25% rozijn, 0,5% abrikoos, peer, perzik, appel, dadel, vijg, pruim), 22% volkoren havervlok, 20% volkoren tarwevlok, 20% volkoren roggevlok, 3% banaan, lijnzaad, maïs, 1,5% zonnebloempit, kokosolie, hazelnoot, suiker, zout, gerstemoutextract.

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