Spelt crackers

by Albert Heijn

175 gram

8718907126090 · opf

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100g of Spelt crackers contains 480 calories (kcal), 18g protein, 44g carbs and 23g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 18 g

01.5510

EnergyHigh calorie density 480 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 18 g

014.42448

FibreHigh fibre 12 g

03612

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

480

kcal

18.0

protein

44.0

carbs

23.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 39% Fat 45%

Nutrient	Amount	Level
Energy	480 kcal
Fat	23g	high
Saturated	18g	high
Carbs	44g
Sugars	0.8g	low
Fibre	12g
Protein	18g
Salt	0.6g	moderate

Common Questions

How many calories are in Spelt crackers?

Spelt crackers contains 480 kcal per 100g.

Is Spelt crackers ultra-processed?

Spelt crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkorenspeltmeel, 13% sesamzaad, speltvlok, 9,5% lijnzaad, 5% zonnebloempit, 5% pompoenpit, raapolie, 3,5% geel lijnzaad, scharrelei, gist, zout, gerstemoutmeel, antioxidant (ascorbinezuur [E300]), aardappelzetmeel. Allergie-informatie: bevat ei, gerstgluten, speltgluten, sesam. * Kan sporen bevatten van andere'glutenbevattende granen, melk, soja.

Allergens

Eggs, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (175 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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