100g of Porties havermout contains 375 calories (kcal), 11g protein, 66g carbs and 5.5g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 11 g
011.318.837.5
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
11.0
protein
66.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 66g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porties havermout?
Porties havermout contains 375 kcal per 100g.
Category
Other Servings
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