100g of Pitabroodjes volkoren contains 225 calories (kcal), 9.1g protein, 40g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.811.322.5
FibreHigh fibre 8.7 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
9.1
protein
40.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 8.7g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pitabroodjes volkoren?
Pitabroodjes volkoren contains 225 kcal per 100g.
Is Pitabroodjes volkoren ultra-processed?
Pitabroodjes volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
volkoren tarwemeel, water, bakkersgist, zout, dextrose
Category
Other Servings
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