Sesam knäckebröd

by AH

375 g

8718907086936 · opf

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100g of Sesam knäckebröd contains 440 calories (kcal), 14g protein, 73.3g carbs and 9.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 440 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

013.22244

FibreSource of fibre 4.7 g

03612

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

440

kcal

14.0

protein

73.3

carbs

9.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%

Nutrient	Amount	Level
Energy	440 kcal
Fat	9.3g	moderate
Saturated	1.3g	low
Carbs	73.3g
Sugars	2.7g	low
Fibre	4.7g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Sesam knäckebröd?

Sesam knäckebröd contains 440 kcal per 100g.

Is Sesam knäckebröd ultra-processed?

Sesam knäckebröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, sesamzaad, raapolie, gist, voedingsvezel (inuline). zout, paneermeel (tarwe, sesam, rogge, gerst), antioxidant (ascorbinezuur [E300]).

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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