Volkoren knäckebröd

by AH

375 gram

8718907086912 · opf

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100g of Volkoren knäckebröd contains 387 calories (kcal), 13.3g protein, 64g carbs and 6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 387 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

011.619.338.7

FibreHigh fibre 12 g

03612

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

387

kcal

13.3

protein

64.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%

Nutrient	Amount	Level
Energy	387 kcal
Fat	6g	moderate
Saturated	0.7g	low
Carbs	64g
Sugars	3.3g	low
Fibre	12g
Protein	13.3g
Salt	?

Common Questions

How many calories are in Volkoren knäckebröd?

Volkoren knäckebröd contains 387 kcal per 100g.

Is Volkoren knäckebröd ultra-processed?

Volkoren knäckebröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

56% volkorenmeel (rogge, tarwe), 35% tarwebloem, plantaardige olie (palm, raap), voedingsvezel (inuline), gist, zout, paneermeel (tarwe, sesam, rogge, gerst), roggemoutmeel, antioxidant (ascorbinezuur [E300]).

Other Servings

100g 1 serving (15 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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