100g of Zonnebloempit Knäckebröd contains 447 calories (kcal), 15g protein, 63g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
013.422.444.7
FibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
447
kcal
15.0
protein
63.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.6g | high |
| Carbs | 63g | |
| Sugars | 6.2g | moderate |
| Fibre | 6.1g | |
| Protein | 15g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Zonnebloempit Knäckebröd?
Zonnebloempit Knäckebröd contains 447 kcal per 100g.
Is Zonnebloempit Knäckebröd ultra-processed?
Zonnebloempit Knäckebröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tarwebloem, speltvlok (tarwe), zonnebloempit, plantaardige olie (palm, raap), gist, suiker, tarwegluten, sojabloem, gerstebloem, lijnzaad, volkoren havermeel, moutmeel (gerst, tarwe), gerstemoutextract, zout, paneermeel (soja, sesam, haver, gerst, rogge, tarwe, roggebloem, roggezuurdesempoeder, gedroogde glucosestroop, emulgator (sojalecithine), meelverbeteraar, antioxidant
Category
Other Servings
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