100g of Rijstwafels met yoghurt contains 499 calories (kcal), 5.4g protein, 67g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
ProteinLow protein 5.4 g
0152549.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
499
kcal
5.4
protein
67.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 23g | high |
| Saturated | 13g | high |
| Carbs | 67g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rijstwafels met yoghurt?
Rijstwafels met yoghurt contains 499 kcal per 100g.
Is Rijstwafels met yoghurt ultra-processed?
Rijstwafels met yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
39% zilvervliesrijst, suiker, cacaoboter°, 6,5% yoghurtpoeder, weipoeder, lactose, water, natuurlijk aroma, emulgator (lecithine [E322]). Waarvan toegevoegde suikers 24g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org
Category
Other Servings
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