Hummus pompoen

by Albert Heijn, AH

200 g

8718907071949 · opf

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100g of Hummus pompoen contains 172 calories (kcal), 4.9g protein, 13g carbs and 10g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.2 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 172 kcal

0150400800

ProteinLow protein 4.9 g

05.28.617.2

Positive

per 100 g

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

172

kcal

4.9

protein

13.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 32% Fat 56%

Nutrient	Amount	Level
Energy	172 kcal
Fat	10g	moderate
Saturated	1.4g	low
Carbs	13g
Sugars	6.2g	moderate
Fibre	?
Protein	4.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Hummus pompoen?

Hummus pompoen contains 172 kcal per 100g.

Is Hummus pompoen ultra-processed?

Hummus pompoen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

42% kikkererwt, flespompoen, 5,7% sesampasta, zonnebloemolie, suiker, voedingsvezel (inuline, aardappel, bamboe, citrus), zeezout, knoflook, specerijen, gebufferde azijnpoeder, water, voedingszuur (E330), zout, conserveermiddel (E202), antioxidant (E300), azijn, kleurend paprikaconcentraat.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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