100g of Hummus Naturel contains 239 calories (kcal), 7.8g protein, 5.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.21223.9
FibreHigh fibre 12 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
7.8
protein
5.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 11%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 18g | high |
| Saturated | 2.4g | moderate |
| Carbs | 5.5g | |
| Sugars | 0.5g | low |
| Fibre | 12g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hummus Naturel?
Hummus Naturel contains 239 kcal per 100g.
Is Hummus Naturel ultra-processed?
Hummus Naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% kikkererwt, zonnebloemolie, 8,9% sesampasta, water, knoflook, zeezout, gebufferde azijnpoeder (conserverend ingrediënt), voedingszuur (E330), specerijen, conserveermiddel (E202), azijn, zout, citrusvezel. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,73 g per 100 g.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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