Beschuit meerzaden

by Albert Heijn

230 g

8718907053242 · opf

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100g of Beschuit meerzaden contains 408 calories (kcal), 17g protein, 50g carbs and 14g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 408 kcal

0150400800

SugarSome sugar 6.5 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 17 g

012.220.440.8

FibreHigh fibre 7 g

03612

Calculate by serving size

Quantity

Serving

408

kcal

17.0

protein

50.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 51% Fat 32%

Nutrient	Amount	Level
Energy	408 kcal
Fat	14g	moderate
Saturated	2g	moderate
Carbs	50g
Sugars	6.5g	moderate
Fibre	7g
Protein	17g
Salt	0.8g	moderate

Common Questions

How many calories are in Beschuit meerzaden?

Beschuit meerzaden contains 408 kcal per 100g.

Is Beschuit meerzaden ultra-processed?

Beschuit meerzaden is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tarwemeel, gist, scharrelei, 7% sesamzaad, 6,5% zonnebloempit 56 pompoenpit, suiker, glucosestroop, 3,5% lijnzaad 3 % geel lijnzaad, raapolie, tarwegluten, gerstemoutmeel, zout, antioxidant (ascorbinezuur [E300])

Allergens

Eggs, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (23 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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