100g of AH ontbijtkoek contains 300 calories (kcal), 2.4g protein, 68g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 2.4 g
091530
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
2.4
protein
68.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 93%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 44g | high |
| Fibre | 2.8g | |
| Protein | 2.4g | |
| Salt | ? |
Common Questions
How many calories are in AH ontbijtkoek?
AH ontbijtkoek contains 300 kcal per 100g.
Is AH ontbijtkoek ultra-processed?
AH ontbijtkoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-fructosestroop, roggebloem, water, parelsuiker, suiker, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), specerijen, zonnebloemolie, conserveermiddel (kaliumsorbaat [E202]). Waarvan toegevoegde suikers 37g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
Category
Other Servings
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