100g of Zero toegevoegde suikers ontbijtkoek contains 243 calories (kcal), 4g protein, 54g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 4 g
07.312.224.3
Positive
per 100 gFibreHigh fibre 16 g
03616
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
4.0
protein
54.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 88%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 54g | |
| Sugars | 4.9g | low |
| Fibre | 16g | |
| Protein | 4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Zero toegevoegde suikers ontbijtkoek?
Zero toegevoegde suikers ontbijtkoek contains 243 kcal per 100g.
Is Zero toegevoegde suikers ontbijtkoek ultra-processed?
Zero toegevoegde suikers ontbijtkoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggebloem, water, zoetstof (E965), voedingsvezel (oligofructose, aardappel, erwt), bevochtigingsmiddel (E422), roggezemel, roggemoutmeel, specerijen, rijsmiddel (E450, E500), raapolie, conserveermiddel (E200), tarwemoutmeel,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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