100g of American bagel contains 299 calories (kcal), 11g protein, 52g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
091529.9
FibreSource of fibre 3.1 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
11.0
protein
52.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 52g | |
| Sugars | 2.4g | low |
| Fibre | 3.1g | |
| Protein | 11g | |
| Salt | 3g | high |
Common Questions
How many calories are in American bagel?
American bagel contains 299 kcal per 100g.
Category
Other Servings
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