100g of Italiaanse salade contains 103 calories (kcal), 3.1g protein, 3.9g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 3.1 g
03.15.210.3
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.1
protein
3.9
carbs
8.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 16%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Italiaanse salade?
Italiaanse salade contains 103 kcal per 100g.
Is Italiaanse salade ultra-processed?
Italiaanse salade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Groente (43% cherrytomaat, 17% rode paprika, 12% courgette, 2,4% rucola), melk, plantaardige olie (2,8% olijf, zonnebloem), water, kruiden (o.a. 0,9% basilicum), azijn, suiker, zout, specerijen, 0,09% pijnboompit, knoflook, zuurteregelaar (citroenzuur [E330]), microbieel stremsel, zuursel, gedroogde spinazie, natuurlijk aroma, gemodificeerd maïszetmeel, stabilisator (xanthaangom [E415]), conserveermiddel (kaliumsorbaat [E202]). Waarvan toegevoegde suikers 0.4g per 100 gram en waarvan toegevoegd zout 0.23g per 100 gram
Category
Other Servings
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