100g of Quiche spinazie salami contains 245 calories (kcal), 9g protein, 16g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.312.324.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.0
protein
16.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 16g | moderate |
| Saturated | 7g | high |
| Carbs | 16g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche spinazie salami?
Quiche spinazie salami contains 245 kcal per 100g.
Is Quiche spinazie salami ultra-processed?
Quiche spinazie salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
25% spinazie, tarwebloem, 15% scharrelei, water, 8,5% varkensvlees, plantaardige olie (raap, palm), melk, 3,5% crème fraîche, vollemelkpoeder, gemodificeerd maïszetmeel, extra vierge olijfolie, zout, knoflook, specerijen, voedingszuren (E270, E260), gist, tomatenpuree, gerstemoutpoeder, suiker, maltodextrine, zetmeel (aardappel, tarwe), gistextract, zuursel, kruiden, stremsel, tarwevezel, dextrose, rodebietensap, tarwe, azijn, sojaboon, conserveermiddel (E250, E252), natuurlijke aroma's, gedroogde groente (prei, selderij).
Category
Other Servings
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