100g of Olijven mix contains 630 calories (kcal), 22g protein, 13g carbs and 53g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 630 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 22 g
018.931.563
FibreHigh fibre 7.3 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
630
kcal
22.0
protein
13.0
carbs
53.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 9%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 630 kcal | |
| Fat | 53g | high |
| Saturated | 7.5g | high |
| Carbs | 13g | |
| Sugars | 5g | low |
| Fibre | 7.3g | |
| Protein | 22g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Olijven mix?
Olijven mix contains 630 kcal per 100g.
Is Olijven mix ultra-processed?
Olijven mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% pinda, 24% amandel, 22% cashewnoot, 5.5% pecannoot, 5% pistachenoot, 4.5% zonnebloemolie, 2% zwarte olijf, specerijen, zout, rijstmeel, suiker, gistextract, dextrose, champignonpoeder, natuurlijk aroma, peterselie-extract, stabilisator (E579).
Category
Other Servings
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