Zaden en pitten mix

by Albert Heijn
200 g
8718906773523 · opf
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100g of Zaden en pitten mix contains 495 calories (kcal), 17g protein, 18g carbs and 35g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 495 kcal
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 19 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
495
kcal
17.0
protein
18.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 16% Fat 69%
NutrientAmountLevel
Energy495 kcal
Fat35ghigh
Saturated3.5gmoderate
Carbs18g
Sugars1.5glow
Fibre19g
Protein17g
Salt0.1glow

Common Questions

How many calories are in Zaden en pitten mix?
Zaden en pitten mix contains 495 kcal per 100g.
Is Zaden en pitten mix ultra-processed?
Zaden en pitten mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

44% lijnzaad, 22% gierst, 22% maanzaad, 12% zonnebloempit.

Category

Breakfast cereal

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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