100g of Italiaanse bollen contains 266 calories (kcal), 7.3g protein, 48g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 266 kcal
0150400800
ProteinLow protein 7.3 g
0813.326.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
266
kcal
7.3
protein
48.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 48g | |
| Sugars | 2.5g | low |
| Fibre | 3.5g | |
| Protein | 7.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Italiaanse bollen?
Italiaanse bollen contains 266 kcal per 100g.
Is Italiaanse bollen ultra-processed?
Italiaanse bollen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, water, bakkersgist, plantaardige olie (3,5% olijf, zonnebloem, koolzaad), tarve. griesmeel, gejodeerd zout, dextrose, 0,3% oregano, emulgator (mono - en diglyceriden van vetzuren, verester met monoacetyl - en diacetylwijnsteenzuur [E472e]), plantaardig eiwit (erwt, aardappel, tuinboon), gedroogde durumtarwezuurdesem, maltodextrine, maïszetmeel, meelverbeteraar (ascorbinezuur [E300]).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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