Sushi

by Albert Heijn

352 g

8718906711358 · opf

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100g of Sushi contains 155 calories (kcal), 5.3g protein, 23g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 155 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinSource of protein 5.3 g

04.67.815.5

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

155

kcal

5.3

protein

23.0

carbs

4.9

fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%

Nutrient	Amount	Level
Energy	155 kcal
Fat	4.9g	moderate
Saturated	0.7g	low
Carbs	23g
Sugars	2.7g	low
Fibre	0.9g
Protein	5.3g
Salt	0g	low

Common Questions

How many calories are in Sushi?

Sushi contains 155 kcal per 100g.

Is Sushi ultra-processed?

Sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, rijst, 11% zalm ASC, groente (komkommer, avocado), plantaardige olie (zonnebloem, raap), invertsuikerstroop, azijn, 1,5% witvis MSC, 1,4% tonijn MSC, zout, extract (zeewier, wortel, erwt, prei, laurier, specerijen), tarwe, 0,7% zeewier, 0,6% sojaboon, vrije-uitloopei-eiwitpoeder, zetmeel (aardappel, tarwe, erwt, maïs), mierikswortel, suiker, 0,2% wasabi, voedingszuur (natriumlactaat [E325], citroenzuur [E330], ascorbinezuur [E300]), sesamzaad, gemodificeerd zetmeel (tapioca, aardappel, maïs), scharreleigeel, sojaboon, conserveermiddel (gebufferde azijn [E267], kaliumsorbaat [E202], natriumbenzoaat [E211]), aroma's (schaaldieren), specerijen (o.a. mosterd), kleurstof (lycopeen [E160d], carotenen [E160a], paprika-extract [E160c]), zuurteregelaar (glucono-delta-lacton [E575]), alcohol, geleermiddel (konjac [E425]), glucose-fructosestroop, mierikswortelpoeder, kruiden, verdikkingsmiddel (xanthaangom [E415], guarpitmeel [E412]), citroensap, 0,1% sake, mosterdolie, antioxidant (calciumdinatrium-EDTA [E385]). Waarvan toegevoegde suikers gemiddeld 2.9g per 100 gram en waarvan toegevoegd zout gemiddeld 1.14g per 100 gram

Allergens

Crustaceans

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 package (352 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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