Belgische spruitjes

750 g
8718906640603 · opf
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100g of Belgische spruitjes contains 45 calories (kcal), 2.5g protein, 5g carbs and 0.7g fat.

Positive

per 100 g
ProteinHigh protein 2.5 g
FibreSource of fibre 4 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
2.5
protein
5.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 55% Fat 17%
NutrientAmountLevel
Energy45 kcal
Fat0.7glow
Saturated0.1glow
Carbs5g
Sugars1.5glow
Fibre4g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Belgische spruitjes?
Belgische spruitjes contains 45 kcal per 100g.

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