100g of Pannen Koeken Spek contains 293 calories (kcal), 16g protein, 0.5g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
08.814.729.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
16.0
protein
0.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 25g | high |
| Saturated | 13g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Pannen Koeken Spek?
Pannen Koeken Spek contains 293 kcal per 100g.
Is Pannen Koeken Spek ultra-processed?
Pannen Koeken Spek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
95% varkensvlees, zout, natuurlijk aroma, zuurteregelaar (kaliumlactaat [E326]), conserveermiddel (kaliumacetaat [E261], natriumnitriet [E250]), specerijenextract, antioxidant (natriumascorbaat [E301]), rook. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.80g per 100 gram
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