100g of Haverkoekjes contains 440 calories (kcal), 3g protein, 57g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
013.22244
Calculate by serving size
Quantity
Serving
440
kcal
3.0
protein
57.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 52%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 57g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Haverkoekjes?
Haverkoekjes contains 440 kcal per 100g.
Is Haverkoekjes ultra-processed?
Haverkoekjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
zetmeel (maïs, aardappel), suiker, plantaardig vet (kokos, palm), meel (9% glutenvrij haver, teff) vlok (4% glutenvrije haver, boekweit, quinoa), raapolie, water, scharrelei, chiazaad, invertsuikerstroop, kaneel, gejodeerd zout, kleurstof (caroteen), verdikkingsmiddel (E450), zuurteregelaar (citroenzuur), emulgator (E471), rijsmiddel (E500), conserveermiddel (E202).
Category
Other Servings
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