100g of Erwtensoep contains 77 calories (kcal), 4.3g protein, 6.1g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
02.33.97.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.3
protein
6.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 34%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1g | low |
| Carbs | 6.1g | |
| Sugars | 1.1g | low |
| Fibre | 2.3g | |
| Protein | 4.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Erwtensoep?
Erwtensoep contains 77 kcal per 100g.
Is Erwtensoep ultra-processed?
Erwtensoep is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Groente (44% spliterwt, 7,3% doperwt, 4,2% wortel, 4,1% prei, 3,6% ui, 2,6% knolselderij), water, 5,6% varkensvleesᵃ, aardappel, 2,3% varkensvlees, kruiden (selderij, laurier), erwtenmeel, maïszetmeel, raapolie, gistextract, varkenscollageenᵃ, varkenseiwit, zout, zeezout, conserveermiddel (natriumnitriet [E250]), extract (specerijen, rozemarijn), natuurlijk aroma, zuurteregelaar (citroenzuur [E330], glucono-delta-lacton [E575]), rook, antioxidant (natriumascorbaat [E301]), maltodextrine, stabilisator (difosfaten [E450]), verdikkingsmiddel (cellulosegom [E466]), knolselderijpoeder, rookaroma. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.45g per 100 milliliter
Category
Other Servings
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