Cottage cheese

by AH

200 gram

8718906515772 · opf

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100g of Cottage cheese contains 91 calories (kcal), 12g protein, 2.8g carbs and 3.5g fat.

Sweet spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

02.74.512

SugarLow sugar 2.8 g

0522.545

EnergyLow calorie density 91 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.0

protein

2.8

carbs

3.5

fat

Nutrition Facts per 100g

Protein 53% Carbs 12% Fat 35%

Nutrient	Amount	Level
Energy	91 kcal
Fat	3.5g	moderate
Saturated	2.2g	moderate
Carbs	2.8g
Sugars	2.8g	low
Fibre	0g
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 91 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

Magere melk, room, zout, zuursel, vegetarisch stremsel

Other Servings

100g 1 serving (15 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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