100g of Spelt Eierkoeken contains 300 calories (kcal), 7g protein, 61g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 7 g
091530
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
7.0
protein
61.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 61g | |
| Sugars | 33g | high |
| Fibre | 1.5g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spelt Eierkoeken?
Spelt Eierkoeken contains 300 kcal per 100g.
Is Spelt Eierkoeken ultra-processed?
Spelt Eierkoeken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrediënten: 31% speltbloem (tarwe), suiker, 13% vrije-uitloopei, water, 8% speltschroot (tarwe), rijsmiddel (difosfaat [E450], ainmoniumcarbonaat [E503]), maïszetmeel, dextrose, sojabloem, glucosestroop, zout, melkeiwit, gekaramelliseerde suiker, nootmuskaat, natuurlijk vanillearoma. Allergie-informatie: bevat ei. speltgluten, lactose, melkeiwit, soja. Kan sporen bevatten van noten.
Category
Other Servings
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