Spelt, linzen & zilvervliesrijst

by Albert Heijn
8718906275409 · opf
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100g of Spelt, linzen & zilvervliesrijst contains 155 calories (kcal), 5.5g protein, 26g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 155 kcal

Positive

per 100 g
ProteinSource of protein 5.5 g
FibreSource of fibre 3 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
155
kcal
5.5
protein
26.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy155 kcal
Fat3glow
Saturated0.5glow
Carbs26g
Sugars0.5glow
Fibre3g
Protein5.5g
Salt0.8gmoderate

Common Questions

How many calories are in Spelt, linzen & zilvervliesrijst?
Spelt, linzen & zilvervliesrijst contains 155 kcal per 100g.

Ingredients

Water. 16% spelt, groene linze. 12% zilvervliesrijst, extra vierge oliJfolie, 0,8% zeezout. Allergie-informatie:

Allergens

Gluten
As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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