100g of 7 soorten granen en zaden contains 160 calories (kcal), 4.5g protein, 25g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 4.5 g
04.8816
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
4.5
protein
25.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25g | |
| Sugars | 0.4g | low |
| Fibre | 1.8g | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 7 soorten granen en zaden?
7 soorten granen en zaden contains 160 kcal per 100g.
Is 7 soorten granen en zaden ultra-processed?
7 soorten granen en zaden is NOVA group 3 (processed).
Ingredients
Eau, riz long grain 11%, blé dur 8,5%, quinoa blanc 5,5%, quinoa rouge 3%, riz rouge 3%, riz sauvage verte 3%, buile d'olive extra vierge 2%,sel 0,8%.
Category
Other Servings
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