100g of Vezelrijke vlokkenmix met 7 granen contains 360 calories (kcal), 10g protein, 68g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 10 g
010.81836
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
10.0
protein
68.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 3g | low |
| Fibre | 9g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Vezelrijke vlokkenmix met 7 granen?
Vezelrijke vlokkenmix met 7 granen contains 360 kcal per 100g.
Is Vezelrijke vlokkenmix met 7 granen ultra-processed?
Vezelrijke vlokkenmix met 7 granen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
20% gerstevlok, 20% volkoren havervlok, 15% tarwevlok, 15% maïsvlok, 10% roggevlok, 10% speltvlok, 7,5% rijstvlok, suiker, zout, 0,6% gerstemout, emulgator (lecithine).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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