100g of Couscous falafel maaltijdsalade contains 145 calories (kcal), 3g protein, 12g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
04.37.314.5
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
3.0
protein
12.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Couscous falafel maaltijdsalade?
Couscous falafel maaltijdsalade contains 145 kcal per 100g.
Is Couscous falafel maaltijdsalade ultra-processed?
Couscous falafel maaltijdsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
groente (17% wortel, 17% rode paprika, 9% rode ui, 6% spinazie, 4,5% tomaat, 3% ui, 3,5% veldsla, 2% rucola), 11% gerehydra - teerde kikkererwt, durum tarwegriesmeel, water, plantaardige olie (raap, olijf, zonnebloem), tomaten - puree, azijn, tarwebloem, gedroogde groente (spinazie, paprika, tomaat, ui), specerijen, kruiden, zout, tomatenconcentraat, verdikkingsmiddel (E415), aardappelzetmeel, gistextract, conserveermiddel (E200), maltodextrine, natuurlijk aroma, kleurstof (É100), voedingszuur (E330). Granaatappelvinaigrette: water, puree (23% granaatappel, gember), raapolie, suiker, wittewijnazijn, zout, specerijen, citroensap - concentraat, verdikkingsmiddel (E415). Cashewnoot.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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